{"id":48,"date":"2023-09-21T10:56:01","date_gmt":"2023-09-21T10:56:01","guid":{"rendered":"https:\/\/kravmaga.ee\/?page_id=48"},"modified":"2023-09-26T13:58:34","modified_gmt":"2023-09-26T13:58:34","slug":"krav-maga-treeningud","status":"publish","type":"page","link":"https:\/\/kravmaga.ee\/?page_id=48","title":{"rendered":"Krav Maga treeningud"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Krav Maga on terviklik l\u00e4henemisviis enesekaitsele, v\u00f5itlusele ja konfliktide lahendamisele, mis h\u00f5lmab l\u00e4hiv\u00f5itlust,&nbsp; kolmanda osapoole kaitsmist ning reaalseid tehnikaid ja taktikaid v\u00e4givaldsete olukordade ennetamiseks, v\u00e4ltimiseks ja lahendamiseks. See on \u00fclemaailmselt tunnustatud kui juhtiv s\u00fcsteem oma valdkonnas t\u00e4nu praktilistele ja efektiivsetele meetoditele erinevate destruktiivsete vastasseisudega toimetulekuks.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Treeningutel l\u00e4htume KMG(Krav Maga Global) poolt v\u00e4lja t\u00f6\u00f6tatud \u00f5ppekavadest mis on \u00fcle maailma \u00fched k\u00f5ige autoriteetsemad programmid Krav Maga \u00f5petamiseks. \u00d5ppekava p\u00f5hiautoriks on Eyal Yanilov kes on Imi Lichtenfeldi(Krav Maga looja)&nbsp; l\u00e4hemaid \u00f5pilasi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Treeningud koosnevad erinevate enesekaitseks vajalike tehnikate nagu liikumine,blokeerimine,l\u00f6\u00f6gid jne \u00f5ppimisest, nende tehnikate kombineerimisest ning erinevatest sparringutest kus tuleb rakendada eelnevalt mainitud tehnikaid \u00fche,mitme ja samuti erinevalt relvastatud vastaste r\u00fcnnete t\u00f5rjumiseks.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eraldi osana on meie treeningutesse l\u00fclitatud ka ps\u00fchholoogiline ettevalmistus erinevate v\u00e4givaldsete olukordade ennetamiseks ja neutraliseerimiseks.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">F\u00fc\u00fcsiliselt on meie treeningud sobivad k\u00f5igile m\u00f5lemast soost vanuser\u00fchmadele, iga\u00fcks saab harjutada endale sobivas tempos ja luban , et parandate tunduvalt oma senist f\u00fc\u00fcsilist vormi ning \u00f5pite juurde palju kasulikke oskusi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Krav Maga on terviklik l\u00e4henemisviis enesekaitsele, v\u00f5itlusele ja konfliktide lahendamisele, mis h\u00f5lmab l\u00e4hiv\u00f5itlust,&nbsp; kolmanda osapoole kaitsmist ning reaalseid tehnikaid ja taktikaid v\u00e4givaldsete olukordade ennetamiseks, v\u00e4ltimiseks ja lahendamiseks. See on \u00fclemaailmselt tunnustatud kui juhtiv s\u00fcsteem oma valdkonnas t\u00e4nu praktilistele ja efektiivsetele meetoditele erinevate destruktiivsete vastasseisudega toimetulekuks. Treeningutel l\u00e4htume KMG(Krav Maga Global) poolt v\u00e4lja t\u00f6\u00f6tatud \u00f5ppekavadest mis [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-48","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Krav Maga treeningud - Krav Maga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kravmaga.ee\/?page_id=48\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Krav Maga treeningud - Krav Maga\" \/>\n<meta property=\"og:description\" content=\"Krav Maga on terviklik l\u00e4henemisviis enesekaitsele, v\u00f5itlusele ja konfliktide lahendamisele, mis h\u00f5lmab l\u00e4hiv\u00f5itlust,&nbsp; kolmanda osapoole kaitsmist ning reaalseid tehnikaid ja taktikaid v\u00e4givaldsete olukordade ennetamiseks, v\u00e4ltimiseks ja lahendamiseks. 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