{"id":68,"date":"2023-09-21T10:58:30","date_gmt":"2023-09-21T10:58:30","guid":{"rendered":"https:\/\/kravmaga.ee\/?page_id=68"},"modified":"2023-09-26T14:03:17","modified_gmt":"2023-09-26T14:03:17","slug":"personaaltreeningud","status":"publish","type":"page","link":"https:\/\/kravmaga.ee\/?page_id=68","title":{"rendered":"Personaaltreeningud"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Maksimaalse tulemuse saavutamiseks v\u00f5imalikult l\u00fchikese ajaga on personaaltreeningud parim lahendus. Kui sul on tarvis mingiks kindlaks t\u00e4htajaks saavutada konkreetseid oskusi, j\u00f5uda kiiresti samale tasemele varem grupiga liitunud harrastajatega, lihvida mingeid kindlaid tehnikaid jne siis soovitan kindlasti osaleda m\u00f5nel personaaltreeningul kus instruktoril on v\u00f5imalus p\u00fchendada kogu t\u00e4helepanu just sinule. Kogemuse p\u00f5hjal v\u00f5in kinnitada, et iga personaaltreening t\u00e4hendab suurt positiivset h\u00fcpet sinu oskustes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Krav Maga spetsiifikast l\u00e4htudes pakume ka personaaltreeningut kus osaleb treener ja kaks harjutajat.&nbsp; Sellistel treeningutel saame p\u00fchenduda maksimaalselt mitme r\u00fcndajaga situatsioonide harjutamisele ning sparringutele.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Personaaltreeningute ajad lepime kokku eraldi vastavalt v\u00f5imalustele ja vajadustele<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Personaaltreeningute hinnad:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;&nbsp;&nbsp; \u2022 1 tund(60 min)&nbsp;&nbsp; 80 eurot (treener + 1 osaleja)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;&nbsp;&nbsp; \u2022 1 tund(60 min ) 120 eurot(treener + 2 osalejat)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Maksimaalse tulemuse saavutamiseks v\u00f5imalikult l\u00fchikese ajaga on personaaltreeningud parim lahendus. Kui sul on tarvis mingiks kindlaks t\u00e4htajaks saavutada konkreetseid oskusi, j\u00f5uda kiiresti samale tasemele varem grupiga liitunud harrastajatega, lihvida mingeid kindlaid tehnikaid jne siis soovitan kindlasti osaleda m\u00f5nel personaaltreeningul kus instruktoril on v\u00f5imalus p\u00fchendada kogu t\u00e4helepanu just sinule. Kogemuse p\u00f5hjal v\u00f5in kinnitada, et iga personaaltreening [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-68","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Personaaltreeningud - Krav Maga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kravmaga.ee\/?page_id=68\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Personaaltreeningud - Krav Maga\" \/>\n<meta property=\"og:description\" content=\"Maksimaalse tulemuse saavutamiseks v\u00f5imalikult l\u00fchikese ajaga on personaaltreeningud parim lahendus. Kui sul on tarvis mingiks kindlaks t\u00e4htajaks saavutada konkreetseid oskusi, j\u00f5uda kiiresti samale tasemele varem grupiga liitunud harrastajatega, lihvida mingeid kindlaid tehnikaid jne siis soovitan kindlasti osaleda m\u00f5nel personaaltreeningul kus instruktoril on v\u00f5imalus p\u00fchendada kogu t\u00e4helepanu just sinule. Kogemuse p\u00f5hjal v\u00f5in kinnitada, et iga personaaltreening [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kravmaga.ee\/?page_id=68\" \/>\n<meta property=\"og:site_name\" content=\"Krav Maga\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/people\/Kravmagaee\/61550947353303\/\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-26T14:03:17+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/kravmaga.ee\\\/?page_id=68\",\"url\":\"https:\\\/\\\/kravmaga.ee\\\/?page_id=68\",\"name\":\"Personaaltreeningud - Krav Maga\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/kravmaga.ee\\\/#website\"},\"datePublished\":\"2023-09-21T10:58:30+00:00\",\"dateModified\":\"2023-09-26T14:03:17+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/kravmaga.ee\\\/?page_id=68#breadcrumb\"},\"inLanguage\":\"et\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/kravmaga.ee\\\/?page_id=68\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/kravmaga.ee\\\/?page_id=68#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/kravmaga.ee\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Personaaltreeningud\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/kravmaga.ee\\\/#website\",\"url\":\"https:\\\/\\\/kravmaga.ee\\\/\",\"name\":\"Krav Maga\",\"description\":\"Treeningud Tallinnas aadressil Marja 7\",\"publisher\":{\"@id\":\"https:\\\/\\\/kravmaga.ee\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/kravmaga.ee\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"et\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/kravmaga.ee\\\/#organization\",\"name\":\"Krav Maga\",\"url\":\"https:\\\/\\\/kravmaga.ee\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\\\/\\\/kravmaga.ee\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/kravmaga.ee\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/cropped-Walk-in-Peace.png\",\"contentUrl\":\"https:\\\/\\\/kravmaga.ee\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/cropped-Walk-in-Peace.png\",\"width\":1474,\"height\":971,\"caption\":\"Krav Maga\"},\"image\":{\"@id\":\"https:\\\/\\\/kravmaga.ee\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/people\\\/Kravmagaee\\\/61550947353303\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Personaaltreeningud - Krav Maga","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kravmaga.ee\/?page_id=68","og_locale":"et_EE","og_type":"article","og_title":"Personaaltreeningud - Krav Maga","og_description":"Maksimaalse tulemuse saavutamiseks v\u00f5imalikult l\u00fchikese ajaga on personaaltreeningud parim lahendus. Kui sul on tarvis mingiks kindlaks t\u00e4htajaks saavutada konkreetseid oskusi, j\u00f5uda kiiresti samale tasemele varem grupiga liitunud harrastajatega, lihvida mingeid kindlaid tehnikaid jne siis soovitan kindlasti osaleda m\u00f5nel personaaltreeningul kus instruktoril on v\u00f5imalus p\u00fchendada kogu t\u00e4helepanu just sinule. 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