{"id":501,"date":"2023-11-14T18:25:15","date_gmt":"2023-11-14T15:25:15","guid":{"rendered":"https:\/\/kravmaga.ee\/?p=501"},"modified":"2023-11-14T18:25:16","modified_gmt":"2023-11-14T15:25:16","slug":"taiskontakt-varustuse-kasutamine","status":"publish","type":"post","link":"https:\/\/kravmaga.ee\/?p=501","title":{"rendered":"T\u00e4iskontakt varustuse kasutamine"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Soome Krav Maga Liidu instruktorikursustel osaledes treenisime ka kasutades varustust mis v\u00f5imaldab  sparringul t\u00e4iskontakti . N\u00e4eb v\u00e4lja v\u00e4ga efektne ning kogemus oli p\u00f5nev.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/kravmaga.ee\/wp-content\/uploads\/2023\/11\/Kuvatommis-1-1024x576.png\" alt=\"\" class=\"wp-image-503\" srcset=\"https:\/\/kravmaga.ee\/wp-content\/uploads\/2023\/11\/Kuvatommis-1-1024x576.png 1024w, https:\/\/kravmaga.ee\/wp-content\/uploads\/2023\/11\/Kuvatommis-1-600x337.png 600w, https:\/\/kravmaga.ee\/wp-content\/uploads\/2023\/11\/Kuvatommis-1-300x169.png 300w, https:\/\/kravmaga.ee\/wp-content\/uploads\/2023\/11\/Kuvatommis-1-768x432.png 768w, https:\/\/kravmaga.ee\/wp-content\/uploads\/2023\/11\/Kuvatommis-1.png 1366w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Soome Krav Maga Liidu instruktorikursustel osaledes treenisime ka kasutades varustust mis v\u00f5imaldab sparringul t\u00e4iskontakti . N\u00e4eb v\u00e4lja v\u00e4ga efektne ning kogemus oli p\u00f5nev.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-501","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>T\u00e4iskontakt varustuse kasutamine - Krav Maga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kravmaga.ee\/?p=501\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T\u00e4iskontakt varustuse kasutamine - Krav Maga\" \/>\n<meta property=\"og:description\" content=\"Soome Krav Maga Liidu instruktorikursustel osaledes treenisime ka kasutades varustust mis v\u00f5imaldab sparringul t\u00e4iskontakti . 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